2020 New Year Resolution's
ππππππππππππ NEW YEAR RESOLUTION'Sππππππππππππ
1.) Health/ 3X's Weekly - Bus Traveling & Exploring
2X's Weekly at home Exercise - Body Stretches • 5 minutes
Arm Weights • 2 minutes, 30 seconds
Rec Bike • 30 minutes
Dancing (by myself) • 20 minutes
Tai Chi • 15 minutes
9 hours of sleep; starting at 9:30pm every night
No eating after 7pm
40,000 steps in a week (walking in malls, exploring SA, etc.)
96oz Water a day (40oz of Lite Flavored Drink Mixes/ the other 56oz H2O)
The 1st week of every month is a Cheat Day (pick ONLY 1 un-healthy thing)
2.) Weight Goals/ 8 pounds per month; thats 2lbs per week.
By 2021, hoping to have lost 96 pounds...π
3.) Church/ Start going back to the First Unitarian Universalist Church of SA - 2 X's a month
Try going to Rituals in New Braunfels when they're held.
4.) Mother-Daughter Fun Days/ 2X's a month on the Weekends
5.) Writing My Horror/Thriller Novel/ Complete 1 Chapter every 2 months
6.) Complete llustrations for my Novel/ Complete 1 drawing every month and 2 weeks
7.) Gardening/ Start on March 10
8.) My Blog/ Complete 1 post every 2 weeks
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